Center for Ongoing Personal Evolution: COPE
Empower Your Health Journey
Who We Are
Beth Sachs, LCSW
With 25 years of private practice experience I believe that with compassionate guidance people can heal and make changes. I work with children, adults, and couples, navigating anxiety, grief, and life transitions. My approach integrates Cognitive Behavioral Therapy and Internal Family Systems work, to support meaningful and lasting change. Let’s dive in, together.
Pam Straining, PhD
I have been in the mental health space for 30 years and truly feel it is an honor to be asked to walk alongside someone as they endeavor to improve their life. I work with adults, young adults, adolescents, families, and couples. Whether you decide to seek therapy to address a specific issue or to take a more holistic view of your overall wellness, we’ve got this!
I am primarily a Cognitive Behavioral therapist. In our work we will also draw on perspectives that identify and address trauma, as well as somatic and mindfulness perspectives. Together we will create a plan that works.
I hope you will be in touch and allow me to help you get started.
Alexandra Roberts, LCSW
As a therapist, my goal is to help individuals gain insight into their everyday lives, thought process, behavior patterns, and overall well-being. Life can be challenging, to say the least. Whether its relationships, family dynamics, self-esteem, or all of the other ongoing life stressors and responsibilities you have to manage, I am here to support you in striving to achieve your full potential. By providing a safe and judgement free environment, I strongly believe that meaningful growth can be made, and that no one should have to do it alone.